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Wake Up! Morning Meditation

Every Monday, Thursday, Friday
08:00 - 08:30     

Morning is the time when we rise and shine. It is the time to start the day. Afresh after a good night’s rest. With all new beginnings, it’s vital to start off well. Just like a solid breakfast before leaving the door. A session of meditation to start the day is an excellent opportunity to set the tone. Atuning your mind for what lies ahead. A point in space and time to come back to whenever our busy lives threaten to take over.

with Steve & Bram

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